In recent years, Methandrostenolone or Dianabol has been one of the most widely-used steroids in the world of bodybuilding. This powerful steroid helps many fitness hopefuls to gain the results they have been dreaming of. However, this steroid proved to be bad for the health … [Read more...]

  A recent study by researchers in Finland suggests that young adults who were born prematurely have feebler muscular components than the full-term born ones. These young adults also tend to see themselves as less healthy as compared to their peers. The study measured … [Read more...]

There are many health benefits when it comes to fitness, including a decreased risk of preventable disease, weight loss, mood improvement and pain relief. This article will delve into the 5 top fitness trends and how you can incorporate them into your life so you can become … [Read more...]